It's time to start talking about mental health.
⇀ Articles ↽
When Things Aren’t OK With a Child’s Mental Health
Everyone is stressed and anxious now. We have to find and help the children who are hurting most.
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It’s Time to Recognize Mental Health as Essential to Physical Health
Too often, individuals suffering from serious mental illnesses have been isolated and cared for outside of traditional health care.
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The Importance of Mental Health Awareness
Only half of those affected receive treatment, often because of the stigma attached to mental health. That's why awareness is important.
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Mental Health: Awareness is Great, but Action is Essential
Raising awareness of mental health problems should be the start of the process of tackling them, not the end.
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Tips to Defuse a Meltdown
Shifting your thinking and practicing deep breathing can help when you're stuck in an intense emotional moment.
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